You should consume 25 to 30 grams of fiber each day while you're pregnant, according to the American Pregnancy Association. Is picot safe when pregnant. Benefiber has a shelf life of 2 years. (Ed. American Pregnancy Association: Pregnancy and Constipation, Benefiber: Benefiber Assorted Fruit Chewables, Mount Sinai: Bowel Function and Dietary Fiber, Drugs.com: Benefiber Powder (Wheat Dextrin) Drug Interactions, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Benefiber. 1 thank. Menu Healthdirect Free Australian health advice you can count on. Advertisement. Both products are designed to relieve constipation and promote gut health. Benefiber is a wheat product so it is not suited to people with a wheat allergy. I do feel like it makes me need to go more often, but it's still really hard to go. Benefiber can help the gastrointestinal tract of those suffering from pain, diarrhea, constipation and irregularity 2. Some OTC laxatives … Keep out of reach of children. With thousands of award-winning articles and community groups, you can track your pregnancy and baby's growth, get answers to your toughest questions, and connect with moms, dads, and expectant parents just like you. People should also ask their doctor before taking fiber supplements during pregnancy. Although lifestyle changes, such as drinking more water and improving your diet, are the preferred method of treatment, over-the-counter laxatives -- such as Metamucil -- are safe for occasional use during pregnancy. Taking smaller doses of iron throughout the day rather than taking it all at once can reduce constipation. Stool softeners, such as Colace, moisten the stool and make it easier to pass. 22 years experience Obstetrics and Gynecology. You aren't alone. I had a lot of issues with this while pregnant. My Medicine. Benefiber is a 100% natural fiber, that can be mixed with almost anything. Before using Benefiber Powder, inform your doctor about your current list of medications, over the counter products (e.g. I'm now taking the tabs plus benefiber and I make sure I eat 1 serving of Oatmeal a day. If you take the powdered form... All about how to eat right, diet and exercise. Because of hormone-related relaxation of the intestinal muscles, reduced physical activity, a low-fiber diet and anxiety, constipation is a common side effect of pregnancy. Benefiber doesn’t bulk up stool as much as insoluble fiber supplements. Went to the chemist today and the lady have me benefiber to take but she didn't sound very positive if it was ok or not. If this doesn't work in a week, talk to your doc about an OTC gentle laxative or ask for Rx Colace. 1 decade ago. Safe OTC Constipation Treatments to Use During Pregnancy These over-the-counter constipation meds have no known harmful effects during pregnancy when you take … Not systemically absorbed. I have to manually dig it out, if you know what I mean. It even created anxiety and acid … Please note that certain laxatives may have abuse potential and should be used under medical supervision. Not systemically absorbed. Additionally, you need to avoid Metamucil if you are psyllium-intolerant. I am 8 weeks pregnant and have a sheet right here of what is safe to take. I will continue to take them for the remainder of my pregnancy. Taking smaller doses of iron throughout the day rather than taking it all at once can reduce constipation. Since then I have had a small amount of bleeding when having a bowel movement until recently. If you are pregnant or nursing a baby, ask a health professional before use. 06.06.2020. Drink a lot of water too and I also bought some 'unprocessed wheat bran' in a bag. Liquid measurement can be given precisely to the milliliter depending on the cat's size. Now I have the urge to go again, but I can already tell it will not be easy at all. You should consume 25 to 30 grams of fiber each day while you're pregnant, according to the American Pregnancy Association. For pregnant and lactating women, fibre is an important component of a balanced diet. On this page about Benefiber you will find information relating to side effects, age restrictions, food interactions, whether the medicine is available at a government subsidised price on the pharmaceutical benefits scheme (PBS) as well as other useful information. Both supplements are safe, but you should read reviews before taking Benefiber if you are gluten-intolerant. I drank a glass of water w/ benefiber every morning and night. Constipation: Benefiber, ... Is it safe to use condoms while pregnant. It's a bulk-forming supplement, which means it makes stools softer so you don't have to strain as much when you go to the bathroom. I used to experience bloating and constipation. 14 min read. Additionally, drinking plenty of fluids, especially water, while taking Benefiber may minimize side effects. The benfiber label recommends 3X/day but I have been doing 1x/day and it's working fine. Benefiber is a wheat product so it is not suited to people with a wheat allergy. I was lucky if I could have a movement once a week. https://www.livestrong.com › article › 86835-benefiber-pregnancy I'm 6 weeks pregnant and having some … Search by name or medical condition. Yes: It can also help maintain regularity and help reduce hemorrhoids common in pregnancy as well since your bowell function will be more natural. I am 25 years old and I have been suffering from IBS-C for about five years now. Side effects. Hope this helped. i hope this helps. Upping your fiber intake without water can have the reverse effect and leave you constipated. I have been taking Benefiber since my 1st trimester because I had such bad MS I had to take Zofran, which is incredibly constipating! I've been taking Benefiber and Colace daily for the past couple weeks. 28 years experience Dentistry. If you take the powdered form of Benefiber, you'll get 3 grams of fiber per 2-teaspoon serving, which you're supposed to take three times a day. Some obstetricians recommend fiber supplements to relieve pregnancy-related constipation, but only if upping your fiber intake through foods doesn't help. Benefiber Prebiotics products. The American Pregnancy Association recommends Metamucil as a treatment for constipation -- with a physician's approval. Answered on … Get Started. ), allergies, pre-existing diseases, and current health conditions (e.g. It has been 3 1/2 weeks since I have been able to go. Controlled studies in pregnant women show no evidence of fetal risk. It seems like most people say "check with doc" but thanks to the poster who said doc recommended it. HTH! 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